If you are passionate about cycing culture, riding, racing, and learning about performance, or want to brush up on your essential skills, then this is the perfect workshop for you.

Fox Life and The 11 Inc. have partnered up to produce a women’s specific cycling workshop series starting Wednesday July 8, 2015. These workshops will enable all participants to become equipped with the knowledge to handle themselves well in any and every situation on the road.

Each hands-on and interactive sessions will last approximately two hours and give you the opportunity to get to know like-minded women. Ideally suited to those who are new to road biking, these workshops will give you the fundamentals of gear maintenance and independent or group riding.

Fox Life Cycling also offers group rides. So if cycling is part of your early morning ritual, why not do it with others? Weekly rides start at 5:30 am on Thursdays downtown Toronto. Routes will vary, but tend to land within the 30-40 km range with an optional (and encouraged) post-ride espresso before starting the work day.

The goal of Fox Life and The 11 Inc. is to create a comfortable and challenging environment for everyone to get educated and spend time outside on the saddle while making new friends.

For more information about specific workshops, check out the schedule here. Make sure to follow Fox Life on Instagram!