You likely aren’t too thrilled about the arrival of your period each month, but did you know it’s an excellent indicator as to your overall health? 

This Thursday night at Good For Her (175 Harbord), a new workshop will break the curse by unpacking the history of period shame. You’ll learn who profits from it, and why your menstrual cycle is a vital sign. Part feminist theory, part anatomy lesson, participants will leave with a new appreciation for periods and the tools for body literacy and better periods, including non-diet nutrition, safe, sustainable product recommendations and lifestyle hacks. All menstruators are invited to attend this workshop!

Grab your ticket here.