Do you hate your thighs? Your butt? Your post-baby belly?
Girl, you need to hightail it to the Body Positive movement class, pronto! This class is going down at Artscape Youngplace (180 Shaw) on Wednesday November 8th and Thursday November 16th. There’ll be no scales, reps, judgments or shame! Just getting together with other women and moving our bodies without expectation; a space to enjoy stretching and strengthening without weight loss at the top of mind. What a concept! It’s gonna be GREAT.
All sizes and fitness levels welcome. Plus, you may even make a new friend or two. Register here.